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Children and Hydration

By Kids Health Association 11/21/2018, 12:00pm CST

Water is the best choice to keep your kids hydrated throughout the day. Water contains no extra energy and can quench your thirst.

Don’t Learn Safety by Accident

By Gordon Corsetti, US Lacrosse 11/21/2018, 12:00pm CST

There will always be a risk for injury in any lacrosse game, but you owe it to your league, your team, and your child to be prepared in the event of an emergency.

Can K-Tape Actually Help Your Athlete?

By Asia Mape, I Love to Watch You Play 11/20/2018, 12:00pm CST

“The ridges on the underside of the tape help to lift up the top layer of the dermis to allow for increased blood flow to the area to assist with the healing process."

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